If you are wanting to know how your current diet stacks up without going through a 4-week program, this program is for you. Sharon will review your lifestyle habits (diet, exercise, stress, family history), review any health concerns (e.g. high cholesterol, diabetes, gluten intolerance, exercise performance) and give advice and strategies to help achieve your goals.
One-time Session: $150; Service includes: assessment, review of goals and preliminary advice to reach these goals (90 minute session)
2-Session Package: $200; Service includes: One 90-minute initial consultation, and one 1-hour follow-up session.